Earwax, or cerumen, is a natural substance produced by your body to protect your ears. However, it can sometimes build up and cause discomfort. One effective way to manage earwax is by softening it. You can use over-the-counter ear drops or create your own by mixing equal parts hydrogen peroxide and water.
Apply a few drops in your ear, lie on your side for 5 to 10 minutes, and then sit up to allow it to drain. Alternatively, warm (not hot) olive oil or mineral oil can also help soften the wax. This can be done once or twice a week if you tend to have earwax buildup. WATCH VIDEO BELOW
After softening the earwax, you can use a bulb syringe filled with warm water or saline solution for irrigation. Tilt your head over a sink, pull your outer ear up and back, and gently squirt the water into your ear.
Allow the water to drain out and repeat as necessary, being gentle to avoid damaging your eardrum. Once you’re done with irrigation, use a clean, soft cloth to wipe the outer part of your ear to remove any excess wax. WATCH VIDEO BELOW
It’s important to avoid using cotton swabs or other objects to clean your ears, as they can push the wax further in or damage the ear canal. If you experience pain, hearing loss, or if earwax buildup persists, it’s advisable to consult a healthcare professional. They can safely remove the wax using specialized tools.
To prevent earwax buildup, try to limit the use of earplugs or headphones for extended periods and regularly check your ears if you’re prone to wax accumulation. By following these steps, you can safely manage earwax and maintain ear health, and when in doubt, it’s always best to seek professional advice. WATCH VIDEO BELOW
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