Have you noticed a white half-moon shape at the base of your nails? This area, known as the lunula (Latin for “little moon”), is an important aspect of nail anatomy and can reveal a lot about your health.
In traditional Chinese medicine, the lunula has long been viewed as a health indicator. Its appearance can provide insights into your overall well-being. A diminished lunula or a complete absence of it may signal declining health, while its restoration typically reflects improved health. CONTINUE BELOW
Medical professionals suggest that having eight to ten milky white lunulas on each hand generally indicates good health. The whiter and clearer the lunula, the better your health is likely to be.
Conversely, fewer lunulas may suggest weakened immunity, lower energy levels, or general health issues. If you only see lunulas on your thumbs, this might indicate that your body is physically weak and more susceptible to illness. CONTINUE BELOW
Research has linked the absence of lunulas to several systemic conditions, including iron deficiency, chronic kidney disease, depression, and potential thyroid or pituitary issues, as well as vitamin B-12 deficiencies.
If you notice changes in your lunulae, consider checking your vitamin B-12 and iodine levels, and consult with a healthcare professional to evaluate your blood pressure and thyroid function. In summary, the lunula is a valuable indicator of your overall health, and any noticeable changes should be taken seriously and investigated further. CONTINUE BELOW
